Adam Kessler


Adam's latest writings
How To Get Your Booty In Shape Before Summer

A little junk in the trunk. Shake that booty. Rumpshaker. And Jennifer Lopez. For the longest time our society has had a fascination with the derriere. Whatever it is, people want to make sure that they are looking good from behind. With bathing suit season right around the corner, you have to make sure that area is shaped up nicely. I’m sure you don’t want anything jiggling where it isn’t supposed to be so... (posted by Adam 6 years 21 days ago.)
How Exactly Does Fiber Help Your Health??

When you go to the doctor does he/she ask you about how much fiber you are getting? It seems that fiber is being discussed as a possible solution to everything, including the ozone layer. Okay, maybe not the ozone problem, but it is looking like if you get enough fiber in your diet, your chances reduce dramatically of acquiring many diseases you could be susceptible to as you get older. What exactly does fiber... (posted by Adam 6 years 30 days ago.)